11
360
40

Ingredients

  • 6 ounces long grain and wild rice mix
  • 4 cups cooked chicken (cubed)
  • 1 3/4 cups green beans (frozen French-style)
  • 10 3/4 ounces condensed cream of mushroom soup (undiluted)
  • 10 3/4 ounces condensed cream of broccoli soup (undiluted)
  • 4 ounces mushrooms (stems and pieces, drained)
  • 2/3 cup chopped onion
  • 2/3 cup green pepper (chopped)
  • 1 envelope onion soup mix
  • 3/4 cup colby cheese (shredded)
  • 2/3 cup french fried onions
Read Directions

NutritionView more

360Calories
Sodium30%DV720mg
Fat32%DV21g
Protein55%DV28g
Carbs5%DV14g
Fiber8%DV2g

PER SERVING *

Calories360Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat7g35%
Trans Fat
Cholesterol85mg28%
Sodium720mg30%
Potassium380mg11%
Protein28g55%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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