Greek-style Zucchini Salad

Madeleine Cocina
Reviews(1)
Bobbie M.: "This recipe is healthy and delicious too. I also …" Read More
Greek-Style Zucchini Salad Recipe
12
290
30

Description

Zucchini is a versatile vegetable that is low in calories and high in nutrients. This delicious Greek-style Zucchini Salad is a perfect side dish to any hearty meat dinner for two. It takes 30 minutes to prepare this mouthwatering delight. Ingredients include olive oil, oregano, basil, garlic powder, salt, pepper, zucchini, tomatoes, black olives, goat cheese, and balsamic vinegar. One taste of the perfect dish and it will be a go-to favorite for years to come.

Ingredients

  • 1 tablespoon olive oil
  • dried oregano (ground)
  • dried basil (ground)
  • 1/2 teaspoon garlic powder
  • salt
  • ground black pepper
  • 3 zucchini (medium-sized)
  • 2 tomatoes (sliced)
  • 6 black olives (chopped)
  • 1/4 cup goat cheese (crumbled)
  • 1 teaspoon olive oil
  • 1 teaspoon balsamic vinegar

Directions

  1. Mix the olive oil with a pinch of oregano, a pinch of basil, and the garlic powder. Add salt and pepper to taste and set aside.
  2. Cut the zucchini into sticks, then cover with the oil mixture and pan-sear on a hot skillet. Turn the zucchini over every 3 minutes to cook on all sides. Remove and let cool.
  3. Cut into medium pieces and mix with the tomatoes, olives, and goat cheese.
  4. Mix the ingredients for the vinaigrette together to obtain a smooth and even mixture.
  5. Dress the salad, mix carefully, and serve.
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NutritionView more

290Calories
Sodium25%DV590mg
Fat31%DV20g
Protein25%DV13g
Carbs5%DV16g
Fiber16%DV4g

PER SERVING *

Calories290Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat8g40%
Trans Fat
Cholesterol30mg10%
Sodium590mg25%
Potassium1090mg31%
Protein13g25%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber4g16%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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