Greek Yogurt Parfaits with Blueberries, Oats and Almonds

Mother Rimmy's
5Ingredients
280Calories
15Minutes

Ingredients

  • 1 cup low fat greek yogurt
  • 1 cup blueberries (frozen or fresh)
  • 4 teaspoons almonds (chopped)
  • 4 teaspoons honey
  • 1/2 cup oats (quick cooking)
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NutritionView more

280Calories
Sodium0%DV0mg
Fat9%DV6g
Protein18%DV9g
Carbs17%DV51g
Fiber28%DV7g

PER SERVING *

Calories280Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium280mg8%
Protein9g18%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber7g28%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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