Ingredients

  • 3 chicken breasts (shredded or chopped, about 3 cups)
  • 1 cup celery (finely chopped)
  • 3 green onions (chopped)
  • 1 cup grapes (quartered)
  • 1/2 cup slivered almonds
  • 1 teaspoon fresh parsley
  • 1 cup plain greek yogurt
  • 2 tablespoons fresh lemon juice
  • 11/16 ounce italian dressing mix (Good Seasonings, OR- 2 Tbsp Homemade Italian Dressing Mix , see note)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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NutritionView more

140Calories
Sodium8%DV180mg
Fat9%DV6g
Protein29%DV15g
Carbs2%DV6g
Fiber8%DV2g

PER SERVING *

Calories140Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol40mg13%
Sodium180mg8%
Potassium390mg11%
Protein15g29%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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