12Ingredients
70Calories
10Minutes

Ingredients

  • 1/2 cup greek yogurt (I use 0%)
  • 1 1/2 tablespoons parmesan cheese (very finely grated)
  • 2 1/2 teaspoons worcestershire sauce
  • 3 cloves garlic (pressed)
  • 2 teaspoons lemon juice
  • 3/4 teaspoon lemon zest
  • 1 teaspoon dijon mustard
  • 1 1/2 tablespoons olive oil
  • 1 pinch salt (and pepper)
  • romaine lettuce
  • grated parmesan cheese (for garnishing)
  • croutons (optional)
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NutritionView more

70Calories
Sodium6%DV150mg
Fat7%DV4.5g
Protein4%DV2g
Carbs2%DV6g
Fiber0%DV0g

PER SERVING *

Calories70Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg1%
Sodium150mg6%
Potassium70mg2%
Protein2g4%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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