Greek Yogurt Recipe | Yummly

Greek Yogurt

HOJE PARA JANTAR
4Ingredients
30Minutes
250Calories
Read Directions
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Description

Join the fermentation movement and make your own yogurt at home, using whichever type of milk or milk drink you prefer, including cow's milk, sheep's milk, goat's milk, or any of the dairy alternatives such as soy, almond, or coconut milk. Here, to help start the culture process, you do need to mix in some plain yogurt as a source of those gut-healthy probiotics, along with some dried milk powder, and the recipe calls for using a yogurt maker.

Ingredients

US|METRIC
  • 1 liter whole milk (cow or sheep, pasteurized or fresh)
  • 1 yogurt (natural unsweetened)
  • 1 tablespoon sugar
  • 40 grams powdered milk (milk)
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    Directions

    1. If using fresh milk, boil the milk and let it cool down to 120°F.
    2. If using a Thermomix, combine all ingredients and set for 5 min, 50°, speed 3.
    3. If manual, pour the yogurt in a bowl and stir with a fork or spoon. Pour in the powdered milk and sugar and stir well. Add the 120°F milk and stir with a whisk.
    View 8 More StepsDiscover more recipes from Hoje para Jantar

    NutritionView More

    250Calories
    Sodium7% DV170mg
    Fat18% DV12g
    Protein24% DV12g
    Carbs7% DV22g
    Calories250Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol40mg13%
    Sodium170mg7%
    Potassium540mg15%
    Protein12g24%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber
    Sugars22g44%
    Vitamin A10%
    Vitamin C2%
    Calcium45%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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