13
350
30

Ingredients

  • 2 tablespoons red wine vinegar (divided)
  • 1 teaspoon dried oregano
  • 2 teaspoons olive oil (divided)
  • 1 1/2 teaspoons minced garlic (freshly, divided)
  • 4 boneless pork loin chops (about 1/2)
  • 6 ounces Greek-style yogurt (plain fat free)
  • 1 tablespoon fresh dill (chopped)
  • 1 tablespoon cucumber (shredded)
  • lemon juice (Splash of, to taste)
  • 1/2 teaspoon salt (divided)
  • 1 1/2 cups plum tomatoes (diced)
  • 1 cup cucumber (diced seeded)
  • 1/2 cup diced red onion
Read Directions

NutritionView more

350Calories
Sodium35%DV830mg
Fat20%DV13g
Protein98%DV50g
Carbs3%DV9g
Fiber4%DV1g

PER SERVING *

Calories350Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3.5g18%
Trans Fat
Cholesterol115mg38%
Sodium830mg35%
Potassium1400mg40%
Protein50g98%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber1g4%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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