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Ingredients
US|METRIC
- 3 garlic cloves (minced)
- 1 cup onions (diced)
- 1 pound lean beef
- extra-virgin olive oil (drizzle)
- salt
- pepper
- 1/2 tablespoon dried oregano
- 1/4 cup fresh mint (chopped)
- 2 cups brown rice (cooked)
- 1 teaspoon pepper
- 1 can diced tomatoes
- 4 ounces feta cheese (reduced fat, finely diced, divided)
- 1 egg (whisked)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 6 red bell peppers (cut off the tops - de-seed and de-vein)
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