18Ingredients
840Calories
30Minutes

Ingredients

  • 1/4 cup red wine vinegar
  • 1 teaspoon dijon mustard
  • 1/4 teaspoon sea salt
  • freshly ground pepper
  • 1/4 cup extra-virgin olive oil
  • 1/2 teaspoon dried oregano
  • 1/4 red onion (thinly sliced)
  • 3 tomatoes (large vine-riped, sliced into wedges)
  • 1 tomato (kumato, cut into wedges)
  • 5 tomatoes (small golden, halved)
  • 1 persian cucumber (peeled and cut into chunks)
  • 1/4 cup pitted kalamata olives (sliced lengthwise)
  • 1 1/2 cups butter lettuce (torn into large pieces)
  • 6 ounces feta cheese (cut into 2, 1/2-inch thick rectangles*, see notes below)
  • 1/4 cup all purpose flour
  • 1 large egg (beaten)
  • 1/2 cup panko breadcrumbs
  • olive oil (for frying)
Read Directions

NutritionView more

840Calories
Sodium61%DV1470mg
Fat92%DV60g
Protein51%DV26g
Carbs18%DV54g
Fiber40%DV10g

PER SERVING *

Calories840Calories from Fat540
% DAILY VALUE*
Total Fat60g92%
Saturated Fat19g95%
Trans Fat
Cholesterol180mg60%
Sodium1470mg61%
Potassium1770mg51%
Protein26g51%
Calories from Fat540
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber10g40%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Samantha 16 Jul
easy, fast and delicious.... my husband added chicken, either way it's super tasty