8
460
15

Ingredients

  • 2 cups water
  • 1 cup quinoa (rinsed)
  • 1 pint cherry tomatoes (sliced)
  • 1 cucumber (medium to large, diced)
  • 1 bunch green onions (chopped)
  • 6 ounces crumbled feta cheese
  • 1/2 cup olives (sliced)
  • 1/2 cup salad dressing (Italian or Greek)
Read Directions

NutritionView more

460Calories
Sodium27%DV640mg
Fat45%DV29g
Protein27%DV14g
Carbs13%DV38g
Fiber20%DV5g

PER SERVING *

Calories460Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat10g50%
Trans Fat
Cholesterol40mg13%
Sodium640mg27%
Potassium610mg17%
Protein14g27%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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