14Ingredients
510Calories
20Minutes

Ingredients

  • 4 cups couscous (cooked, or 1 cup quinoa, cooked)
  • 1/2 cup olive oil
  • 1 cup fresh parsley (minced)
  • 2/3 cup cider vinegar
  • 1 tablespoon dried oregano
  • 1 1/2 teaspoons salt
  • 1 teaspoon sugar
  • 1/4 teaspoon pepper
  • 1 red onion (medium sized, finely chopped)
  • 1 pint heirloom cherry tomatoes (cut in half)
  • 1 yellow pepper (large red &, each, chopped)
  • 1 cucumber (medium sized, peeled & chopped)
  • 1 cup black olives (sliced & drained)
  • 8 ounces crumbled feta cheese
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NutritionView more

510Calories
Sodium34%DV820mg
Fat31%DV20g
Protein29%DV15g
Carbs22%DV67g
Fiber24%DV6g

PER SERVING *

Calories510Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat6g30%
Trans Fat
Cholesterol20mg7%
Sodium820mg34%
Potassium380mg11%
Protein15g29%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate67g22%
Dietary Fiber6g24%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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