Ingredients

  • 1/2 red onion (thinly sliced)
  • 400 grams chickpeas (drained, 240g when drained)
  • 25 black olives (sliced)
  • 60 grams feta cheese (coarsely crumbled)
  • 3 tablespoons fresh parsley (roughly chopped)
  • 200 grams cherry tomatoes (halved)
  • black pepper
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
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NutritionView more

230Calories
Sodium26%DV620mg
Fat14%DV9g
Protein16%DV8g
Carbs10%DV30g
Fiber24%DV6g

PER SERVING *

Calories230Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3g15%
Trans Fat
Cholesterol15mg5%
Sodium620mg26%
Potassium370mg11%
Protein8g16%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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