Ingredients

  • 15 ounces chickpeas (can of, drained and rinsed)
  • 1 cup cherry tomatoes (halved)
  • 1/2 red onion (medium, diced)
  • 1 bell pepper (diced)
  • 1 cucumber (medium, diced)
  • 1/2 cup kalamata olives (pitted and sliced)
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
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NutritionView more

260Calories
Sodium41%DV980mg
Fat15%DV10g
Protein20%DV10g
Carbs12%DV35g
Fiber28%DV7g

PER SERVING *

Calories260Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3.5g18%
Trans Fat
Cholesterol15mg5%
Sodium980mg41%
Potassium500mg14%
Protein10g20%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber7g28%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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