Greek Chicken & Cucumber Pita Sandwiches with Yogurt Sauce Recipe | Yummly

Greek Chicken & Cucumber Pita Sandwiches with Yogurt Sauce

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17Ingredients
105Minutes
340Calories
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Ingredients

US|METRIC
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 5 teaspoons olive oil (divided)
  • 1 tablespoon fresh oregano (chopped, or 1 teaspoon dried)
  • 2 3/4 teaspoons minced garlic (divided)
  • 1/4 teaspoon crushed red pepper
  • 1 pound chicken tenders
  • 1 English cucumber (halved, seeded and grated, plus ½ English cucumber, halved and sliced)
  • 1/2 teaspoon salt (divided)
  • 3/4 cup nonfat plain greek yogurt
  • 2 teaspoons chopped fresh mint
  • 2 teaspoons fresh dill (chopped)
  • 1 teaspoon ground pepper
  • 2 whole wheat pita breads (6½ inch, halved)
  • 4 lettuce leaves
  • 1/2 cup red onion (sliced)
  • 1 cup plum tomatoes (chopped)
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    NutritionView More

    340Calories
    Sodium26% DV630mg
    Fat15% DV10g
    Protein61% DV31g
    Carbs12% DV35g
    Fiber20% DV5g
    Calories340Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium630mg26%
    Potassium900mg26%
    Protein31g61%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A45%
    Vitamin C35%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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