Grazer Strangewiches

Hellmann's
24Ingredients
760Calories
50Minutes

Ingredients

  • sandwich spread (HERBED)
  • 1 cup Hellmann's (® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread)
  • 1/4 cup fresh basil leaves (finely chopped)
  • 1 lemon
  • 2 tablespoons fresh chives (minced)
  • ground cayenne pepper (optional)
  • 4 tablespoons olive oil (divided)
  • 1 portobello mushroom (stemmed and minced)
  • 4 ounces dried tomatoes (sun-, packed in oil, drained and minced)
  • 3/4 cup minced onion
  • 15 ounces black beans (rinsed and drained)
  • 1 1/4 cups cooked quinoa
  • 1/4 cup chopped parsley
  • 2 tablespoons chopped fresh mint
  • 1 teaspoon garlic powder
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • hot sauce (to taste)
  • 1 head bibb lettuce
  • 8 slices cucumber
  • 1 avocado (sliced)
  • 1 cup shredded carrots
  • 1 cup beets (shredded fresh)
  • sprouts

Directions

  1. For Herbed Sandwich Spread, combine all ingredients together, season with salt, pepper and cayenne if desired.
  2. For Patties, heat 1 tablespoon olive oil in a sauté pan and sauté mushrooms, sun-dried tomatoes and onion until tender. In a bowl, mix with a potato masher remaining ingredients leaving the mixture slightly chunky. Divide mixture into 6 patties, refrigerate until firm.
  3. Heat remaining 3 tablespoons olive oil a skillet over medium heat. Cook patties until golden brown and warm, 15 to 20 minutes. (You can also do this in the oven at 350° for 20 minutes)
  4. For Assembly, use 1 or 2 lettuce leaves for your “bun”. Top with sliced cucumber, hefty dollop of herbed sandwich spread, patty, avocado, and a generous mixture of carrots, beets and sprouts.
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NutritionView more

760Calories
Sodium66%DV1590mg
Fat69%DV45g
Protein35%DV18g
Carbs28%DV83g
Fiber88%DV22g

PER SERVING *

Calories760Calories from Fat410
% DAILY VALUE*
Total Fat45g69%
Saturated Fat6g30%
Trans Fat
Cholesterol15mg5%
Sodium1590mg66%
Potassium2250mg64%
Protein18g35%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate83g28%
Dietary Fiber22g88%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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