Grapefruit, Pomegranate & Ginger Smoothie

Foraged Dish
Grapefruit, Pomegranate & Ginger Smoothie Recipe
5
170
10

Ingredients

  • 1 bananas (frozen)
  • 1 grapefruit (peeled, plus two grapefruit wedges of garnish, optional)
  • 1 teaspoon fresh ginger (grated on microplane)
  • 1/2 cup milk
  • 1/2 cup pomegranate juice (100%)
Read Directions

NutritionView more

170Calories
Sodium2%DV50mg
Fat2%DV1.5g
Protein10%DV5g
Carbs12%DV36g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0.5g3%
Trans Fat
Cholesterol5mg2%
Sodium50mg2%
Potassium660mg19%
Protein5g10%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber3g12%
Sugars28g56%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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