Grape & Kiwi Smoothie Recipe | Yummly
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Grape & Kiwi Smoothie

DISH & DELITE
5Ingredients
15Minutes
250Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 10 grapes (green California seedless, frozen)
  • 2 kiwi fruit (peeled)
  • 1/2 frozen banana
  • 1/4 cup yoghurt (low fat vanilla)
  • 1/4 cup fat free milk
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium60mg3%
    Potassium1040mg30%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber8g32%
    Sugars38g76%
    Vitamin A10%
    Vitamin C280%
    Calcium25%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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