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Grape Leaves

KITCHENAID(1)
Christine: "We always use ground lamb." Read More
13Ingredients
100Minutes
80Calories
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Grape Leaves

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Ingredients

US|METRIC
40 SERVINGS
  • 60 grape leaves
  • 2 Tbsp. olive oil
  • 1 1/2 lb. ground beef
  • 1 onion (chopped, about ½ cup)
  • 3 cloves garlic (minced)
  • 1 tsp. cumin
  • 1/4 cup parsley (chopped)
  • 1/4 cup mint (chopped)
  • 2 tsp. lemon zest
  • 1 cup basmati rice (cooked)
  • 6 cups chicken stock
  • 1 tsp. sea salt
  • 1/2 tsp. fresh ground black pepper
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    Directions

    1. Heat olive oil in large skillet. Add ground beef, onion and garlic and cook 5-6 minutes until meat is cooked through. Stir in cumin, parsley and mint. Remove from heat and let cool slightly. Stir in lemon zest and cooked rice. Season with salt and pepper.
    2. Bring 6 cups chicken stock to a boil. Drain and rinse grape leaves. Remove stems and the hard vein where the stem was attached to the leaf. Working in batches, drops leaves into boiling stock and cook 5 minutes. Drain and cool.
    3. Place a leaf with the vein side up on work surface. Form 1 tablespoon filling into mini-cigar shape and place in the center of leaf. Fold edges of leaf into the center and roll, tucking any edges in as needed.
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    NutritionView More

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    80Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol15mg5%
    Sodium125mg5%
    Potassium105mg3%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Christine 8 months ago
    We always use ground lamb.

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