11
690
25

Ingredients

  • 2 cups rolled oats
  • 1/4 cup dried cranberries
  • 1/3 cup hazelnuts (roughly chopped)
  • 1 tablespoon shredded coconut
  • 2 teaspoons sesame seeds
  • 2 teaspoons ground cinnamon
  • 2 tablespoons honey (warmed)
  • 2 teaspoons oil
  • yogurt
  • milk
  • passion fruit

Directions

  1. Preheat oven to 350°F. Line an oven tray with parchment paper. In a large bowl, combine oats, cranberries, hazelnuts, coconut, sesame seeds and cinnamon. Add honey and oil. Mix well.
  2. Spread over tray. Bake for 15-20 minutes, stirring occasionally, until crunchy and golden. Serve with milk, yoghurt and passionfruit.
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NutritionView more

690Calories
Sodium3%DV70mg
Fat48%DV31g
Protein37%DV19g
Carbs30%DV91g
Fiber52%DV13g

PER SERVING *

Calories690Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat5g25%
Trans Fat
Cholesterol15mg5%
Sodium70mg3%
Potassium700mg20%
Protein19g37%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate91g30%
Dietary Fiber13g52%
Sugars30g60%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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