8
490
45

Ingredients

  • 2 cups old-fashioned oatmeal
  • 1 cup sliced almonds
  • 1 cup shredded coconut (loosely packed, I used unsweetened)
  • 1/2 cup toasted wheat germ
  • 2/3 cup honey
  • 1 1/2 teaspoons pure vanilla extract
  • 1/4 teaspoon kosher salt
  • 1 1/2 cups dried fruit (or a mix of dried fruit, I used chopped apricots, cranberries and raisins)
Read Directions

NutritionView more

490Calories
Sodium8%DV190mg
Fat18%DV12g
Protein18%DV9g
Carbs31%DV94g
Fiber32%DV8g

PER SERVING *

Calories490Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat4.5g23%
Trans Fat
Cholesterol
Sodium190mg8%
Potassium670mg19%
Protein9g18%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate94g31%
Dietary Fiber8g32%
Sugars61g122%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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