Granola and Walnut Bars

Madeleine Cocina
Reviews(1)
Priyanka H.: "These bars can be wrapped up individually with cl…" Read More
Granola and Walnut Bars Recipe
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970
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Granola bars are a great hand-held snack that can be created in all kinds of ways to pack a lot of punch to your morning, afternoon, or late night snack. This recipe calls for oatmeal, shredded coconut, chopped walnuts, raisins, chopped dried apricots, flour, ground cinnamon, baking powder, salt, unsalted butter, brown sugar, honey, egg, and vanilla extract. It is a sweet and hearty snack any time of the day.

Ingredients

  • 2 cups oatmeal
  • 1 cup coconut (unsweetened, shredded)
  • 1 cup walnuts (chopped)
  • 1 1/2 cups raisins
  • 1/2 cup dried apricots (chopped)
  • 1 cup flour
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup unsalted butter
  • 3/4 cup brown sugar
  • 1/4 cup honey
  • 1 egg
  • 1 teaspoon vanilla extract

Directions

  1. Preheat the oven at 180 degrees Celsius.
  2. Add vegetable oil spray to a skillet and place it on the bottom tray of the oven.
  3. Mix the oatmeal, walnuts, raisins, and apricots in a bowl.
  4. Mix the flour, cinnamon, baking powder, and salt in a separate bowl.
  5. In a much larger bowl, cream the butter, brown sugar, and honey using an electric hand mixer. Mix for about 2 minutes until fluffy. Add the egg and vanilla and mix for another minute.
  6. Pour the wet mixture into the bowl with the oatmeal mix. Stir everything and mix well. Add the walnut mixture and mix well.
  7. Add the mixture to a lightly oiled baking dish, patting it down so that the mixture is level.
  8. Bake for 24 minutes, take the tray out, and allow it cool for 25 minutes.
  9. Cut into small square pieces and serve.
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NutritionView more

970Calories
Sodium15%DV360mg
Fat65%DV42g
Protein33%DV17g
Carbs47%DV140g
Fiber44%DV11g

PER SERVING *

Calories970Calories from Fat380
% DAILY VALUE*
Total Fat42g65%
Saturated Fat16g80%
Trans Fat
Cholesterol85mg28%
Sodium360mg15%
Potassium830mg24%
Protein17g33%
Calories from Fat380
% DAILY VALUE*
Total Carbohydrate140g47%
Dietary Fiber11g44%
Sugars74g148%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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