Ingredients
- 1 cup walnut halves
- 1/2 cup pecan halves
- 3 tablespoons brown rice syrup
- 6 tablespoons gluten-free rolled oats
- 1/4 cup unsweetened shredded coconut
- 3 tablespoons sugar (Sucanat)
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon fine grain sea salt
- grated nutmeg (freshly, to garnish)
NutritionView more
430Calories
Sodium8%DV180mg
Fat49%DV32g
Protein14%DV7g
Carbs11%DV34g
Fiber24%DV6g
PER SERVING *
| Calories430Calories from Fat290 |
| % DAILY VALUE* |
| Total Fat32g49% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium250mg7% |
| Protein7g14% |
| Calories from Fat290 |
| % DAILY VALUE* |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars17g34% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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