11Ingredients
470Calories
40Minutes

Ingredients

  • 2 tablespoons unsalted butter (divided)
  • 1 onion (medium, chopped)
  • 1 pound lean ground beef
  • 3/4 cup cooked brown rice
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 egg
  • 29 ounces tomato sauce (I used Hunt')
  • 1 tablespoon brown sugar
  • salt
  • pepper
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NutritionView more

470Calories
Sodium72%DV1720mg
Fat29%DV19g
Protein61%DV31g
Carbs15%DV44g
Fiber32%DV8g

PER SERVING *

Calories470Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat8g40%
Trans Fat
Cholesterol145mg48%
Sodium1720mg72%
Potassium1170mg33%
Protein31g61%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber8g32%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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