11Ingredients
310Calories
25Minutes

Ingredients

  • 1/2 cup yogurt (goat yogurt, almond yogurt, coconut yogurt, or milk kefir)
  • 1/2 cup water (filtered)
  • 1 teaspoon apple cider vinegar
  • 3 eggs (pastured)
  • 1 teaspoon vanilla
  • 1/2 cup coconut flour
  • 1/2 cup tapioca flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt
  • 3 tablespoons butter (ghee, or your favorite cooking oil to fry the pancakes)
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NutritionView more

310Calories
Sodium18%DV430mg
Fat34%DV22g
Protein14%DV7g
Carbs8%DV23g
Fiber8%DV2g

PER SERVING *

Calories310Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat15g75%
Trans Fat
Cholesterol185mg62%
Sodium430mg18%
Potassium170mg5%
Protein7g14%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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