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Grain Free Pear Flax Muffins
KIIPFITKIIPFIT9Ingredients
35Minutes
190Calories
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Description
Healthy and Paleo friendly dessert
Ingredients
US|METRIC
10 SERVINGS
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Directions
- Preheat the oven at 375 degree Fahrenheit and prepare the muffin tray.
- Remove the middle seed from the pear and grind it along with the skin as finely as possible.
- Add all the wet ingredients in the food processor along with the pear and process for few seconds or until smooth.
NutritionView More
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190Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium200mg8% |
| Potassium135mg4% |
| Protein6g12% |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars11g22% |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.