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Grain Free Pear Flax Muffins
KIIPFITKIIPFIT9Ingredients
35Minutes
190Calories
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Description
Healthy and Paleo friendly dessert
Ingredients
US|METRIC
10 SERVINGS
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Directions
- Preheat the oven at 375 degree Fahrenheit and prepare the muffin tray.
- Remove the middle seed from the pear and grind it along with the skin as finely as possible.
- Add all the wet ingredients in the food processor along with the pear and process for few seconds or until smooth.
NutritionView More
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190Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories190Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol125mg42% |
Sodium200mg8% |
Potassium135mg4% |
Protein6g12% |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber3g12% |
Sugars11g22% |
Vitamin A4% |
Vitamin C0% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.