Grain Free Ginger Cookies (nut, dairy, and egg free)

Savory Lotus
10Ingredients
210Calories
55Minutes

Ingredients

  • 1 1/2 cups sunflower seeds (preferably soaked and dehydrated)
  • 2 tablespoons coconut flour
  • 1/4 cup maple syrup (real, OR raw honey)
  • 2 tablespoons coconut oil (melted)
  • 1 tablespoon blackstrap molasses
  • 2 inches fresh ginger (piece of, peeled and grated)
  • 1 teaspoon ginger powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon sea salt (celtic)
  • coconut sugar (OPTIONAL:, for topping)
Read Directions

NutritionView more

210Calories
Sodium4%DV105mg
Fat25%DV16g
Protein10%DV5g
Carbs5%DV15g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat4.5g23%
Trans Fat
Cholesterol
Sodium105mg4%
Potassium220mg6%
Protein5g10%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber2g8%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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