9Ingredients
80Calories
70Minutes

Ingredients

  • 1/2 cup shortening (palm, I prefer Tropical Traditions or Spectrum brands)
  • 1/3 cup honey
  • 1 1/2 teaspoons cinnamon
  • 3 tablespoons coconut flour
  • 1/4 cup tapioca starch
  • 2 cups blanched almond flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon cream of tartar
  • 3/4 teaspoon baking soda
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NutritionView more

80Calories
Sodium3%DV60mg
Fat9%DV6g
Protein2%DV1g
Carbs2%DV5g
Fiber3%DV<1g

PER SERVING *

Calories80Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat0g
Cholesterol
Sodium60mg3%
Potassium10mg0%
Protein1g2%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber<1g3%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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