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Good For You Chicken Broccoli Bake
OPEN SOURCE FOOD9Ingredients
70Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Preheat the oven to 350*.
- Coat the bottom of a baker with olive oil (about 2 tablespoons). Place the chicken inside and spice to taste.
- Cover with foil and bake 20-30 minutes. Uncover and bake an extra 10 minutes.
NutritionView More
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580Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories580Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol175mg58% |
Sodium1350mg56% |
Potassium1290mg37% |
Protein61g120% |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber4g16% |
Sugars5g10% |
Vitamin A20% |
Vitamin C140% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.