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Good For You Chicken Broccoli Bake
OPEN SOURCE FOOD9Ingredients
70Minutes
580Calories
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Ingredients
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Directions
- Preheat the oven to 350*.
- Coat the bottom of a baker with olive oil (about 2 tablespoons). Place the chicken inside and spice to taste.
- Cover with foil and bake 20-30 minutes. Uncover and bake an extra 10 minutes.
NutritionView More
580Calories
Sodium56% DV1350mg
Fat35% DV23g
Protein120% DV61g
Carbs10% DV30g
Fiber16% DV4g
| Calories580Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1350mg56% |
| Potassium1290mg37% |
| Protein61g120% |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars5g10% |
| Vitamin A20% |
| Vitamin C140% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.