Golden-Crusted Sesame Seeded Tofu Recipe | Yummly
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Golden-crusted Sesame Seeded Tofu

101 COOKBOOKS
4Ingredients
35Minutes
190Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 12 ounces extra firm tofu (drained and pat dry)
  • 2 tablespoons soy sauce (or coconut aminos)
  • 4 tablespoons sesame seeds
  • 1/2 tablespoon extra-virgin olive oil
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    NutritionView More

    190Calories
    Sodium19% DV460mg
    Fat22% DV14g
    Protein31% DV16g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium260mg7%
    Protein16g31%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A4%
    Vitamin C
    Calcium70%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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