11Ingredients
Calories
65Minutes

Ingredients

  • 1 golden bream (medium)
  • 2 carrots
  • 1 sweet potato
  • 1 leek
  • 1 tablespoon dried parsley
  • 1 clove garlic
  • 1 teaspoon thyme
  • 2 slices smoked bacon
  • 1 teaspoon peppercorns (mixture of)
  • salt (to taste)
  • 1 tablespoon olive oil (or Becel)

Directions

  1. Preheat the oven to 400ºF.
  2. Peel the sweet potatoes and cut into cubes.
  3. Wash the leek, cut it lengthwise and then into pieces of about 1 cm.
  4. Peel the carrots with a peeler and then cut them lengthwise so that you have long slices with 1 mm thickness.
  5. Put the vegetables in the UltraPro machine.
  6. Peel the garlic, chop it and add it to vegetables.
  7. Season with parsley, thyme, salt and peppers.
  8. Put the lid on UltraPro and bake for 20 minutes.
  9. However arrange the gilded and give him two blows diagonally.
  10. Wrap the slices of bacon around the fish.
  11. Place the fish on top of the vegetables already half cooked and replace the lid, leaving in the oven for another 15 minutes at the same temperature.
  12. At this time, remove the lid and let it brown a bit more.
  13. Serve with white rice.
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