7Ingredients
140Calories
50Minutes

Ingredients

  • 1 1/2 pounds Brussels sprouts
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon pepper
  • 1 pinch red pepper flakes
  • 2 sausage links (Italian, Meat Removed From Casings & Broken Into Small Pieces)
  • 3 garlic cloves (Peeled & Thinly Sliced)
Read Directions

NutritionView more

140Calories
Sodium25%DV590mg
Fat12%DV8g
Protein10%DV5g
Carbs4%DV13g
Fiber24%DV6g

PER SERVING *

Calories140Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg2%
Sodium590mg25%
Potassium560mg16%
Protein5g10%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Larsen 9 Jan
Amazing! I would definitely make this again.
Lyndsey K. 9 Apr 2016
This recipe is AMAZING. All my friends and family make it now too. Definitely a staple dish!! To improve, toss Brussels sprouts in olive oil, salt, and pepper and then add the sausage on top.