Golden Milk Turmeric Overnight Oats Recipe | Yummly
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Golden Milk Turmeric Overnight Oats

CROWDED KITCHEN(3)
Kayla Begen: "small portions but delicious" Read More
14Ingredients
15Minutes
300Calories
Read Directions
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup cashew milk (raw cashews)
  • 3 cups warm water
  • 1/2 tablespoon turmeric
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 cup ground ginger
  • 2 teaspoons vanilla
  • 1 tablespoon maple syrup
  • 1 cup Quaker Oats Old Fashioned Oats
  • 2 tablespoons chia seeds
  • blueberries
  • toasted coconut
  • honey
  • banana
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    Directions

    1. Drain cashews after soaking in room temperature water for 2-3 hours. Add to blender with 3 cups of water and blend well (about 1 minute).
    2. Strain through a fine sieve or nut milk bag to remove any pulp.
    3. Pour milk back into your blender and add remaining ingredients. Blend until well incorporated.
    4. Whisk together oats, milk and chia seeds. Transfer to container or jar and let sit overnight or at least 4 hours. When ready to eat, top with sliced bananas, blueberries, coconut and honey or maple syrup.
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    NutritionView More

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    300Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories300Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium500mg14%
    Protein9g18%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber7g28%
    Sugars17g34%
    Vitamin A35%
    Vitamin C20%
    Calcium30%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(3)

    didn't taste good ...
    ifuchi 2 years ago
    totally disgusting. sorry just being honest
    Kayla Begen 2 years ago
    small portions but delicious

    PlanShop