Golden Delicious Green Juice Smoothie Recipe | Yummly
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Golden Delicious Green Juice Smoothie

LIVESTRONG
8Ingredients
5Minutes
170Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 golden delicious apple
  • 1 cup mango (Chunks, frozen)
  • 3/4 cup water (filtered Tap Water)
  • 4 cups baby spinach (Organic)
  • 12 leaves fresh mint leaves
  • 1 tablespoon hemp seeds
  • 1 tablespoon lemon juice
  • 1 teaspoon fresh ginger root
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium670mg19%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber7g28%
    Sugars31g62%
    Vitamin A130%
    Vitamin C90%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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