Gold Dust Pork Chops

Pork
Gold Dust Pork Chops
0
11
130
35

Description

Serve along with wild rice pilaf and asparagus.

Ingredients

  • 6 butterflied pork chops (cut 3/4-inch thick)
  • 17 ounces apricot halves (drained, reserving liquid)
  • 3 tablespoons orange liqueur
  • 1 tablespoon sugar
  • 1/4 teaspoon orange zest (grated)
  • 1 dash ground allspice
  • 1 tablespoon corn starch
  • 1 tablespoon butter (or margarine)
  • 1/4 cup red onion (chopped)
  • 1 pears (large, firm, sliced)
  • 1 1/2 cups seedless red grapes

Directions

  1. 1Marinate pork chops in combined apricot liquid, orange liqueur, sugar, orange peel and allspice in refrigerator for 30 minutes.
  2. 2Place pork chops on broiler pan; reserve marinade. Broil 5 inches from heat for 4-5 minutes on each side until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
  3. 3Meanwhile, puree apricots with reserved marinade and cornstarch in food processor. Saute onion and pear in melted butter in skillet for 3 minutes. Add apricot mixture. Cook and stir until thickened. Stir in grapes. Serve over chops.
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NutritionView more

130Calories
Sodium1%DV15mg
Fat3%DV2g
Protein2%DV1g
Carbs8%DV24g
Fiber12%DV3g

PER SERVING *

Calories130Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg2%
Sodium15mg1%
Potassium300mg9%
Protein1g2%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber3g12%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.