10Ingredients
190Calories
30Minutes

Ingredients

  • 2 cups roasted turkey (chopped)
  • 1 cup carrots (chopped)
  • 1 cup celery (chopped)
  • 1 onion (small, chopped)
  • 1 tablespoon olive oil
  • 5 cups chicken broth
  • 3/4 cup brown rice (cooked)
  • 2 bay leaves
  • salt
  • pepper
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NutritionView more

190Calories
Sodium11%DV260mg
Fat9%DV6g
Protein16%DV8g
Carbs10%DV30g
Fiber12%DV3g

PER SERVING *

Calories190Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium260mg11%
Potassium470mg13%
Protein8g16%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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