Goat Cheese and Lentil Salad Recipe | Yummly

Goat Cheese and Lentil Salad

SOBRE DULCE Y SALADO
11Ingredients
25Minutes
800Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

Savor and enjoy all the health benefits of lentils with this tasty recipe for Lentil and Goat Cheese Salad. Arugula and spinach create the base for this vegetarian protein filled salad. Cherry tomatoes, fresh beets, and goat cheese add a harmony of flavors that are complemented by a light honey mustard vinaigrette. If you are not a fan of goat cheese, you can substitute feta or gorgonzola cheese. Be sure to let the lentils soak overnight.

Ingredients

US|METRIC
  • 4 tablespoons lentils
  • lettuce (sliced, or spinach)
  • 8 cherry tomatoes
  • 4 tablespoons beet (ground)
  • 2 handfuls corn (roasted)
  • 200 grams goat cheese
  • salt
  • 1 teaspoon mustard
  • 4 teaspoons apple vinegar
  • 8 teaspoons olive oil
  • 1 teaspoon honey
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Place the lentils in a bowl with cold water and let it sit overnight.
    2. Boil the lentils in a small cooking pot at medium heat for 10 minutes.
    3. Strain them and soak with cold water.
    View 4 More StepsDiscover more recipes from Sobre Dulce y Salado

    NutritionView More

    800Calories
    Sodium34% DV810mg
    Fat85% DV55g
    Protein80% DV41g
    Carbs13% DV40g
    Fiber44% DV11g
    Calories800Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat28g140%
    Trans Fat
    Cholesterol105mg35%
    Sodium810mg34%
    Potassium800mg23%
    Protein41g80%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber11g44%
    Sugars11g22%
    Vitamin A110%
    Vitamin C40%
    Calcium90%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop