Goan Meatball Curry Recipe - Indian Beef Kofta {Easy and Quick}

Masala Herb
25Ingredients
480Calories
30Minutes

Ingredients

  • 300 grams beef mince (double ground, aka special mince or 1⅓ cup or 10.6 oz)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon worcestershire sauce
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon ginger garlic paste
  • 1/2 teaspoon white wine vinegar
  • 1 tablespoon bread crumbs
  • 1/2 egg
  • 1 onion (medium)
  • 1 tomato
  • 1 green chili (fresh)
  • 1 tablespoon olive oil
  • 8 fresh curry (medium sized, leafs or dried if fresh is not available)
  • 1 teaspoon mustard seeds (dark)
  • 1/2 teaspoon red chili powder
  • 1 tablespoon ginger garlic paste
  • 1/2 teaspoon turmeric powder (aka Curcuma)
  • 1 teaspoon coriander seed (powder)
  • 1 teaspoon cumin powder
  • 3 tablespoons tomato paste
  • 400 milliliters coconut milk
  • 1 pinch salt
  • 1 pinch pepper
  • fresh coriander (Cilantro as garnish, optional)
Read Directions

NutritionView more

480Calories
Sodium24%DV570mg
Fat62%DV40g
Protein37%DV19g
Carbs5%DV16g
Fiber16%DV4g

PER SERVING *

Calories480Calories from Fat360
% DAILY VALUE*
Total Fat40g62%
Saturated Fat27g135%
Trans Fat1g
Cholesterol75mg25%
Sodium570mg24%
Potassium840mg24%
Protein19g37%
Calories from Fat360
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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