Gluten, Nut & Refined Sugar Free With Grain/Egg/Dairy Free Options

RAISING GENERATION NOURISHED
10Ingredients
35Minutes
630Calories

Ingredients

US|METRIC
  • 1/2 cup butter (soft)
  • 1/4 cup raw honey (you can go with more if your kids are used to sweeter stuff - start with this and you can always add more though)
  • 2 eggs (pastured, If you are egg free I think flax eggs or gelatin eggs will work for the bind - they just might not puff up as much which doesn't matter!)
  • 1 cup tapioca flour
  • 1/2 cup coconut flour
  • 1/2 cup white rice flour (I think almond flouror more tapioca flour would work here if you are grain free)
  • 2 lemons
  • 1 1/2 teaspoons vanilla extract
  • 2 teaspoons baking powder (aluminum free)
  • 1/4 teaspoon sea salt
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    NutritionView More

    630Calories
    Sodium26% DV620mg
    Fat54% DV35g
    Protein12% DV6g
    Carbs27% DV80g
    Fiber20% DV5g
    Calories630Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol165mg55%
    Sodium620mg26%
    Potassium220mg6%
    Protein6g12%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber5g20%
    Sugars19g38%
    Vitamin A15%
    Vitamin C70%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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