13Ingredients
120Calories
40Minutes

Ingredients

  • 1 cup water
  • 1/2 cup polenta (dried, or grits)
  • 1/2 cup unsalted butter (cut into large cubes)
  • 1 cup milk
  • 4 cups all purpose gluten free flour
  • 3/4 teaspoon salt
  • 1 teaspoon ground black pepper (coarse)
  • 1 teaspoon baking powder
  • 1/2 teaspoon garlic powder
  • 1 pinch cayenne pepper
  • 1 large egg
  • 3/4 cup grated Gruyere cheese
  • 3 tablespoons chopped parsley (or chives)
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NutritionView more

120Calories
Sodium10%DV250mg
Fat17%DV11g
Protein8%DV4g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories120Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat7g35%
Trans Fat
Cholesterol45mg15%
Sodium250mg10%
Potassium80mg2%
Protein4g8%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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