Gluten-free Lofty Banana Pancakes with Cinnamon and Flax

Food52
10Ingredients
290Calories
15Minutes

Ingredients

  • 3 bananas (ripe, mashed)
  • 1/4 cup ground flax seeds (fresh)
  • 1 1/2 cups kefir (plain, or plain yogurt)
  • 2 tablespoons brown sugar
  • 2 teaspoons cinnamon
  • 3 eggs
  • 1/4 tablespoon neutral oil
  • 1 1/2 cups gluten free flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
Read Directions

NutritionView more

290Calories
Sodium20%DV490mg
Fat20%DV13g
Protein14%DV7g
Carbs13%DV39g
Fiber20%DV5g

PER SERVING *

Calories290Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat5g25%
Trans Fat
Cholesterol100mg33%
Sodium490mg20%
Potassium370mg11%
Protein7g14%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber5g20%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User