Gluten-Free Fried Chicken Strips

Serious Eats
Gluten-Free Fried Chicken Strips
424
11
530
60

Ingredients

  • 2 1/4 cups buttermilk
  • 2 tablespoons kosher salt
  • 1 pound skinless chicken breasts (boneless, cut into 2-inch strips)
  • 1 teaspoon Tabasco Pepper Sauce (optional)
  • 1 cup brown rice flour
  • 1/2 cup sweet rice flour
  • 1/2 cup corn starch
  • 1 teaspoon seasoning salt (I used Penzey's 4/S; original recipe called for Lawry's)
  • 1 teaspoon baking powder
  • 1/2 teaspoon freshly ground black pepper
  • vegetable oil
Read Directions

NutritionView more

530Calories
Sodium166%DV3980mg
Fat20%DV13g
Protein65%DV33g
Carbs23%DV68g
Fiber12%DV3g

PER SERVING *

Calories530Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3.5g18%
Trans Fat0g
Cholesterol85mg28%
Sodium3980mg166%
Potassium810mg23%
Protein33g65%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.