Gluten-free and low FODMAP Bread

Strands Of My Life
13Ingredients
670Calories
80Minutes

Ingredients

  • 1 1/2 cups white rice flour
  • 1/2 cup brown rice flour
  • 1/2 cup potato starch
  • 3/4 cup tapioca flour
  • 2 tablespoons chia seeds
  • 1 tablespoon sesame seeds
  • 1 teaspoon salt
  • 3 eggs
  • 3 tablespoons olive oil
  • 1 cup warm water
  • 2 tablespoons sugar
  • 1 teaspoon white wine vinegar
  • 2 teaspoons fresh yeast (granules)
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NutritionView more

670Calories
Sodium28%DV660mg
Fat28%DV18g
Protein25%DV13g
Carbs38%DV115g
Fiber16%DV4g

PER SERVING *

Calories670Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat3g15%
Trans Fat
Cholesterol160mg53%
Sodium660mg28%
Potassium400mg11%
Protein13g25%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate115g38%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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