Gluten-Free Agave Parsnip Beet Cake

Food52
13Ingredients
440Calories
65Minutes

Ingredients

  • 2 1/2 cups macadamia nuts (very finely ground)
  • 3/4 cup gluten free flour
  • 1 teaspoon baking soda
  • 2 1/2 teaspoons spice
  • 1/3 teaspoon sea salt
  • 1/4 teaspoon ground white pepper (freshly)
  • 1/2 cup agave nectar
  • 2 avocados (very ripe, peeled, cored and very finely mashed)
  • 2 eggs (or egg substitute)
  • 2 tablespoons coconut flakes
  • 10 parsnips (peeled and grated)
  • 4 golden beets (peeled and grated)
  • 1/3 cup hazelnuts (toasted)
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NutritionView more

440Calories
Sodium9%DV220mg
Fat49%DV32g
Protein14%DV7g
Carbs12%DV37g
Fiber52%DV13g

PER SERVING *

Calories440Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat5g25%
Trans Fat
Cholesterol35mg12%
Sodium220mg9%
Potassium810mg23%
Protein7g14%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber13g52%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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