Gluten and Grain Free SunButter Fruit and Seed Brownies

SunButter
10Ingredients
550Calories
40Minutes

Ingredients

  • gluten free nonstick cooking spray
  • 3/4 cup SunButter (any variety)
  • 1 cup brown sugar (or coconut palm sugar)
  • 1/2 cup unsweetened cocoa powder
  • 4 large eggs
  • 1 tablespoon pure vanilla extract
  • 1/2 teaspoon fine sea salt (or kosher)
  • 1 cup chocolate chips
  • 1/2 cup dried cherries
  • 1/2 cup pumpkin seeds (roasted and salted)

Directions

  1. Heat oven to 375°F. Spray an 8-inch square cake pan lightly with cooking spray and line with two sheets of parchment paper crisscrossed with overhanging edges by a couple inches. Lightly spray the paper with more cooking spray. Set aside.
  2. Place the SunButter, sugar, cocoa powder, eggs, vanilla, and salt in a food processor and process until fully combined and smooth, scraping down the sides of the bowl as needed.
  3. Pulse in the chocolate chips, dried cherries, and pumpkin seeds.
  4. Scrape the mixture into the prepared pan, smooth the top with a spatula, and bake for 25 minutes or until set. Place the pan on a wire rack and let cool.
  5. Remove the brownies from the pan and cut into squares.
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NutritionView more

550Calories
Sodium16%DV380mg
Fat42%DV27g
Protein29%DV15g
Carbs25%DV75g
Fiber28%DV7g

PER SERVING *

Calories550Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat11g55%
Trans Fat
Cholesterol210mg70%
Sodium380mg16%
Potassium610mg17%
Protein15g29%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate75g25%
Dietary Fiber7g28%
Sugars60g120%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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