Gluten-Free, Dairy-Free, Egg-Free Chocolate Elvis Pancakes

FLO AND GRACE
10Ingredients
30Minutes
510Calories

Ingredients

US|METRIC
  • 1 3/4 cups warm water
  • 2 tablespoons CHIA SEED MEAL
  • 6 tablespoons peanut butter (CHOCOLATE)
  • 3 tablespoons honey (or agave for vegan)
  • 2 teaspoons vanilla extract
  • 2 cups gluten-free flour (BOB'S RED MILL AP GF)
  • 1 bananas (ripe)
  • 1/2 teaspoon salt
  • 3/4 teaspoon baking soda (be sure to add after first blending)
  • 3/4 teaspoon baking powder (be sure to add after first blending)
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    NutritionView More

    510Calories
    Sodium31% DV750mg
    Fat22% DV14g
    Protein24% DV12g
    Carbs28% DV85g
    Fiber24% DV6g
    Calories510Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium750mg31%
    Potassium500mg14%
    Protein12g24%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber6g24%
    Sugars20g40%
    Vitamin A0%
    Vitamin C6%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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