Gluten Free Waffles

THE CANDIDA DIET
15Ingredients
35Minutes
750Calories

Ingredients

US|METRIC
  • 4 egg whites
  • 4 egg yolks
  • 1/3 cup coconut milk
  • 2 tablespoons coconut oil (melted)
  • 1 teaspoon alcohol
  • vanilla
  • 1 packet stevia
  • 1/2 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1 pinch salt
  • 4 Granny Smith apples (peeled, seeded and quartered)
  • 1 cup water
  • 2 tablespoons lemon juice
  • stevia (to taste)
  • cinnamon (to taste)
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    NutritionView More

    750Calories
    Sodium26% DV620mg
    Fat78% DV51g
    Protein31% DV16g
    Carbs23% DV68g
    Fiber60% DV15g
    Calories750Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat40g200%
    Trans Fat
    Cholesterol420mg140%
    Sodium620mg26%
    Potassium840mg24%
    Protein16g31%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber15g60%
    Sugars42g84%
    Vitamin A15%
    Vitamin C45%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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