Gluten-Free Vegan Oatmeal Cookies in A Jar

Healthier Steps
Gluten-Free Vegan Oatmeal Cookies in a Jar Recipe
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Ingredients

  • 1 cup rolled oats
  • 1 cup oat flour
  • 1/2 cup coconut sugar
  • 1/2 cup almond flour
  • 1 tablespoon ground flax seeds
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup chopped walnuts
  • 1/2 cup vegan chocolate chips (or, carob chips)
  • 1/2 cup milk (non-dairy, I used almond milk)
  • 1/4 cup coconut oil
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NutritionView more

380Calories
Sodium9%DV210mg
Fat35%DV23g
Protein16%DV8g
Carbs13%DV39g
Fiber20%DV5g

PER SERVING *

Calories380Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat10g50%
Trans Fat
Cholesterol<5mg1%
Sodium210mg9%
Potassium260mg7%
Protein8g16%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber5g20%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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