Ingredients

  • 1 1/2 pounds turkey breast (fresh, skin on)
  • 4 cloves garlic (chopped)
  • 1/2 red onion (finely dived)
  • 2 ribs (celery, trimmed and chopped)
  • 4 carrots (large, sliced, I plan on one carrot per person)
  • 1/2 winter squash (a medium-large, peeled and cubed, butternut, banana, etc)
  • ground pepper
  • sea salt
  • herbs (Italian style, to taste, basil, rosemary, thyme, marjoram)
  • 1 tablespoon balsamic vinegar
  • cold water (Fresh, as needed)
  • chopped parsley (Fresh, for serving)
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NutritionView more

610Calories
Sodium17%DV400mg
Fat40%DV26g
Protein153%DV78g
Carbs5%DV14g
Fiber16%DV4g

PER SERVING *

Calories610Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat9g45%
Trans Fat
Cholesterol205mg68%
Sodium400mg17%
Potassium1570mg45%
Protein78g153%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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