Gluten Free Sweetcorn Fritters

The Healthy Chef
7Ingredients
50Calories
25Minutes

Ingredients

  • 500 grams sweet corn kernels (– about 3 ears of corn)
  • 1 red capsicum (finely chopped)
  • 1 bunch coriander (chopped)
  • 4 spring onions (finely sliced)
  • 1 pinch sea salt (and freshly ground pepper)
  • 4 eggs (organic)
  • 2 coconut flour (generous tablespoons, see notes for alternatives)
Read Directions

NutritionView more

50Calories
Sodium4%DV95mg
Fat5%DV3g
Protein8%DV4g
Carbs1%DV3g
Fiber8%DV2g

PER SERVING *

Calories50Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat1g5%
Trans Fat
Cholesterol105mg35%
Sodium95mg4%
Potassium300mg9%
Protein4g8%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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