Gluten Free Sweet Ricotta and Strawberry Parfaits

Better Homes and Gardens
8Ingredients
130Calories
20Minutes

Ingredients

  • 1 pound strawberries (fresh, trimmed and halved or quartered)
  • 1 tablespoon fresh mint (snipped)
  • 1 teaspoon sugar
  • 15 ounces part-skim ricotta cheese (carton)
  • 3 tablespoons agave nectar (or honey)
  • 1/2 teaspoon glutenfree vanilla
  • 1/4 teaspoon lemon peel (finely shredded)
  • fresh mint
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NutritionView more

130Calories
Sodium4%DV90mg
Fat9%DV6g
Protein18%DV9g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories130Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3.5g18%
Trans Fat
Cholesterol20mg7%
Sodium90mg4%
Potassium230mg7%
Protein9g18%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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